Night Garden Hot n Cold Pack

Targeted Muscle Recovery Pack
Perfect for recovery and relaxation, our Regular Rectangle Hot & Cold Pack is your go-to for natural pain relief. Use heat to melt away tension in sore muscles or apply cold to manage swelling and speed up recovery. Ideal for sports injuries, cramps, or daily aches, its convenient rectangle shape provides even coverage and soothing comfort.

Why You’ll Love It:

• Targeted relief, ideal for tummy cramps / back pain / headaches
• Hot or cold use, microwave for cozy warmth or the freezer for refreshing coolness.
• Reusable,  long-lasting comfort.

How to use:

• Heat in the microwave for [insert safe heating time].
• Place in plastic bag and chill in the freezer for 1–2 hours for cooling relief.

Size: 28cm x 23cm
Materials: 100% cotton fabric, and filled with lupin.